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Zucchini Crust Pizza

 

 

Zucchini Crust Pizza
Serves 14
The best zucchini recipe ever. Simple to make & tastes simply scrumptious!
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Prep Time
15 min
Cook Time
12 min
Total Time
27 min
Prep Time
15 min
Cook Time
12 min
Total Time
27 min
90 calories
10 g
35 g
4 g
5 g
2 g
154 g
322 g
3 g
0 g
1 g
Nutrition Facts
Serving Size
154g
Servings
14
Amount Per Serving
Calories 90
Calories from Fat 34
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 35mg
12%
Sodium 322mg
13%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
7%
Sugars 3g
Protein 5g
Vitamin A
14%
Vitamin C
36%
Calcium
9%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Zucchini Crust
  2. 8 cups shredded zucchini
  3. 1 cup shredded cheddar cheese
  4. 2/3 cup flour (sub almond flour)
  5. 2 cloves garlic, pressed or minced
  6. 3 tsp dried oregano
  7. 1 tsp basil
  8. 2 eggs, beaten
  9. 1/2 tsp salt
  10. Homemade Pizza Sauce
  11. 4 large tomatoes, quartered
  12. 2 tbls olive oil
  13. 2 garlic cloves, pressed or minced
  14. 1 tbls fresh oregano (sub 1 tsp dried)
  15. 1 tbls fresh tyme (sub 1 tsp dried)
  16. 1 tsp salt
Instructions
  1. Zucchini Pizza Crust
  2. 1.Preheat oven to 550F with a pizza stone pre baking in it.
  3. 2.In a large bowl, toss the zucchini with 1 teaspoon coarse salt and set aside for 15 minutes. Squeeze the excess moisture out of the squash by wrapping it up in a clean tea towel or piece of cheese cloth and wringing it out, discarding the water.
  4. 3.Once all of the excess moisture has been wrung out and discarded, place the shredded zucchini back into the bowl and add the cheddar cheese, flour, garlic, oregano, basil, eggs, and salt.
  5. 4.With your hands, incorporate all of the ingredients together.
  6. 5.Place the zucchini mixture onto a piece of parchment paper at least 15” in diameter, set on something solid that will make it easy to transfer into the oven.
  7. 6.Using your fingers, spread the zucchini crust mixture to form a circle about 14” in diameter, 1/2" thick. Pinch the edges up so that it forms a nice crust.
  8. 7.Once the pizza crust has been shaped, transfer the crust on the parchment paper onto the heated pizza stone in the oven. Bake for 8 minutes or until the crust starts to brown.
  9. 8.Once the zucchini crust has baked for 8 minutes, transfer the pizza on the parchment paper out of the oven, onto the solid surface you used before.
  10. 9.Top the pizza with sauce and any additional toppings that you'd like.
  11. 10.Once the toppings are on, transfer the pizza on the parchment paper back onto the heated pizza stone in the oven and bake for an additional 4 minutes.
  12. Homemade Pizza Sauce
  13. 11.In a large heavy bottomed sauce pan, add the tomatoes, olive oil, garlic, oregano, thyme, and salt.
  14. 12.Bring to a boil, breaking up the tomato. Lower the heat, then simmer for 15-20 minutes.
  15. 13.Once simmered, puree all of the ingredients in a blender.
beta
calories
90
fat
4g
protein
5g
carbs
10g
more
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