egg in pepper

Baked Eggs in Peppers

 

Baked Eggs in Peppers
Serves 8
Stacie made this for our recent PostOp Living class, based on the challenge, make something you haven't made before. Watch the video link for 25 second easy prep directions. So very easy, so very yummy.
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
139 calories
3 g
116 g
10 g
10 g
5 g
83 g
1149 g
2 g
0 g
4 g
Nutrition Facts
Serving Size
83g
Servings
8
Amount Per Serving
Calories 139
Calories from Fat 85
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
23%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 116mg
39%
Sodium 1149mg
48%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 10g
Vitamin A
27%
Vitamin C
66%
Calcium
14%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 bell peppers
  2. 1 tablespoon Kosher salt
  3. 1 tablespoon freshly ground black pepper
  4. 1 cup shredded mozzarella cheese
  5. ½ cup finely chopped chives
  6. 4 large eggs
  7. 4 strips cooked bacon
  8. ½ cup shredded cheddar cheese
Instructions
  1. Preheat oven to 350°F.
  2. On a cutting board, split the bell peppers in half from stem to base. Cut out the stem and the seeds. Transfer halved peppers to a baking tray, cavity side up. Sprinkle each half with salt and pepper. Bake for 15-20 minutes, until peppers are slightly soft.
  3. Sprinkle the mozzarella and half of the chives evenly among the four pepper halves. Crack eggs into the center of each pepper. Sprinkle the salt, pepper, bacon, cheddar, and remaining chives on top of the eggs. Bake for 15-20 minutes, until egg whites are set. Serve!
beta
calories
139
fat
10g
protein
10g
carbs
3g
more
POST-OP LIVING http://recipes.chicoweightloss.com/wp/

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