Eggface No Sugar Added Peach Cherry Crumble Crumbs 4

Peach & Cherry Crumble

Eggface No Sugar Added Peach Cherry Crumble Crumbs 4

Peach & Cherry Crumble
Serves 4
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Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
210 calories
32 g
8 g
9 g
4 g
2 g
135 g
5 g
17 g
0 g
5 g
Nutrition Facts
Serving Size
135g
Servings
4
Amount Per Serving
Calories 210
Calories from Fat 75
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
12%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 8mg
3%
Sodium 5mg
0%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 17g
Protein 4g
Vitamin A
8%
Vitamin C
9%
Calcium
6%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Fresh Peaches, peeled and sliced
  2. 12 Frozen Cherries (no need to defrost)
  3. Topping
  4. 1/3 cup Almond Meal (storebought or make your own with a coffee grinder and almonds)
  5. 1/3 cup Oatmeal (dry, rolled oats)
  6. 1 teaspoon Cinnamon
  7. 2 Tablespoons Sugar Free Torani Syrup (any flavor will do)
  8. 1 Tablespoon Almond Butter
  9. 1 Tablespoon Cold Butter
Instructions
  1. *Peel and slice peaches and place an equal amount in each of the 4-4 oz. ramekins. Add 3 cherries in each. Set aside. Mix topping ingredients together till clumps form. Sprinkle clumps of the topping equally over each ramekin of fruit. Bake at 350 for 30 minutes or until golden.
  2. *You can eat them warm but I prefer them chilled with a squirt of No Sugar Added Homemade Whipped Cream and a teaspoon of Sugar Free Caramel Sauce (Smuckers) drizzled on top. On hot days they are great with a scoop of Protein Ice Cream. I have been known to eat a leftover one for breakfast with a dollop of Greek yogurt.
Notes
  1. Ground blanched almonds are what you see in the stores as Almond Flour. Ground almonds with skins is called Almond Meal. They are interchangeable in most recipes.
beta
calories
210
fat
9g
protein
4g
carbs
32g
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