vegetable-lasagna

Ruth’s Vegetable Lasagna

 

Ruth's Vegetable Lasagna
Serves 12
An all time favorite that all family members will enjoy!
Write a review
Print
Prep Time
30 min
Cook Time
55 min
Prep Time
30 min
Cook Time
55 min
187 calories
9 g
54 g
11 g
14 g
4 g
208 g
392 g
5 g
0 g
5 g
Nutrition Facts
Serving Size
208g
Servings
12
Amount Per Serving
Calories 187
Calories from Fat 96
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
22%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 54mg
18%
Sodium 392mg
16%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
10%
Sugars 5g
Protein 14g
Vitamin A
14%
Vitamin C
36%
Calcium
24%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. • l pkg. Italian flavored turkey sausage
  2. • ½ medium onion
  3. • ½ bell pepper
  4. • 5 garlic cloves
  5. • 1 can S&W diced tomatoes w/roasted garlic
  6. • 1 can Muir Glen Roasted Diced tomatoes
  7. • 1 pint skim ricotta cheese
  8. • 1 egg
  9. • 1-2 tbsp chopped fresh basil or from tube (found in produce isle)
  10. • 2 medium zucchini
  11. • 1 small eggplant
  12. • 2 cups mozzarella cheese
  13. • ½ cup Parmesan cheese
  14. • 2 tbsp olive oil
  15. • 4 sliced mushrooms
  16. • 1 tbsp Italian seasoning
Prepare Meat Sauce
  1. Mince onion, bell pepper & garlic in food processor. Heat olive oil in pan. Add onion & cook until translucent. Add ground turkey & mushrooms. Cook until turkey is no longer pink. Add tomatoes (I crush mine in food processor first). Add Italian seasoning & basil. Simmer about 15 minutes.
Casserole Preparation
  1. Slice zucchini & eggplant very thin using mandolin. Mix Ricotta cheese, egg, 1 tbsp basil & Parmesan cheese until smooth. Place approximately ½ cup of meat sauce in bottom of 13 x 9 inch pan or baking dish. Layer zucchini & eggplant slices to cover sauce. Spread ricotta cheese mixture over top. Cover with meat sauce & sprinkle with mozzarella cheese. Repeat 2 more layers ending with sauce. Cover with remaining mozzarella cheese. Cover with foil.
  2. Bake covered at 375 degrees for 30 minutes. Remove cover & bake an additional 10-15 minutes until browned on top. Let sit 5-10 minutes before serving.
beta
calories
187
fat
11g
protein
14g
carbs
9g
more
POST-OP LIVING http://recipes.chicoweightloss.com/wp/

Leave a Reply

Your email address will not be published. Required fields are marked *