Bari-Friendly Cheesecake Dessert

Bari-Friendly Cheesecake Dessert
Serves 6
Judi made this for our Thanksgiving dinner class, but it's quick for a low cal dessert anytime. Everyone loved it. Too easy!
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
190 calories
20 g
27 g
6 g
14 g
4 g
73 g
346 g
19 g
0 g
2 g
Nutrition Facts
Serving Size
73g
Servings
6
Amount Per Serving
Calories 190
Calories from Fat 55
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 27mg
9%
Sodium 346mg
14%
Total Carbohydrates 20g
7%
Dietary Fiber 0g
0%
Sugars 19g
Protein 14g
Vitamin A
17%
Vitamin C
3%
Calcium
44%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 1/2 c nonfat milk
  2. 8 oz 1/2 less fat cream cheese
  3. 1 oz package sugarfree fatfree pudding
Instructions
  1. Blend milk and cream cheese together. Add pudding and blend again. Pour into individual dishes or serving bowl. Chill.
Notes
  1. 4 grams carbs per serving
beta
calories
190
fat
6g
protein
14g
carbs
20g
more
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