Pumpkin Fluff

 

Pumpkin Fluff
Serves 10
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Prep Time
15 min
Prep Time
15 min
121 calories
17 g
12 g
4 g
3 g
1 g
92 g
164 g
11 g
0 g
3 g
Nutrition Facts
Serving Size
92g
Servings
10
Amount Per Serving
Calories 121
Calories from Fat 38
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 12mg
4%
Sodium 164mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
3%
Sugars 11g
Protein 3g
Vitamin A
31%
Vitamin C
0%
Calcium
9%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 15 oz can pumpkin pie mix
  2. 1 box sugar free vanilla pudding
  3. 1 box sugar free butterscotch pudding
  4. 2 tubs Cool Whip Lite
  5. 2 cups skim milk
  6. Vanilla Waffers (optional)
Instructions
  1. Mix together pumpkin pie mix, both puddings, 1 tub cool whip and the milk (one item at a time).
Notes
  1. Can be dressed up by layering pudding with 2nd tub of cool whip, and vanilla waffers in clear bowl or individual glasses.
Adapted from Weight Watcher's
beta
calories
121
fat
4g
protein
3g
carbs
17g
more
Adapted from Weight Watcher's
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