Roasted Sweet Potatoes

 

Roasted Sweet Potatoes
Serves 12
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Prep Time
10 min
Prep Time
10 min
53 calories
9 g
3 g
2 g
1 g
1 g
37 g
31 g
4 g
0 g
1 g
Nutrition Facts
Serving Size
37g
Servings
12
Amount Per Serving
Calories 53
Calories from Fat 15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 3mg
1%
Sodium 31mg
1%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 4g
Protein 1g
Vitamin A
93%
Vitamin C
1%
Calcium
1%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3 sweet potatoes
  2. 2 tsp olive oil
  3. 1 tbsp butter
  4. 2 tbsp splenda brown sugar
  5. 1 tsp cinnamon
  6. 1/4 tsp nutmeg
  7. pinch salt
Instructions
  1. Peel and cube potatoes. in bowl drizzle potatoes with olive oil and melted butter. Sprinkle potatoes with splenda brown sugar, cinnamon, nutmeg and salt. mix well to make sure spices evenly coat potatoes.
  2. Spread potatoes in single layer on top of parchment lined cookie sheet with lip. Bake at 375 degrees for approximately 30-40 minutes, until potatoes are tender.
beta
calories
53
fat
2g
protein
1g
carbs
9g
more
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