Category Archives: Other Resources

Helpful Websites



  • Bariatric Eating: Website developed by a bariatric patient that includes recipes, meal plans, how to cook, and nutritional information.


  • Linda‚Äôs Low Carb Menus & Recipes: includes recipes by categories for snacks, soups, salads, main dishes, side dishes, breads, desserts, miscellaneous.




  • The World According to Eggface: blog written by bariatric patient includes recipes, her story, give-aways, and links to other resources. She also has a Facebook page; once you like her page, you will receive regular notifications & tips.


  • Fooducate: provides a data base of healthy food choices based upon a food grading system developed by scientists, dietitians and concerned parents. Also available as an app.




  • Calorie Count: website which includes data base for a variety of exercise and the amount of calories burned during a specific time period while doing the exercise; then provides a table listing foods with equivalent amounts of calories.